Feel the Rage?

Dismissed, discounted, disrespected and disenfranchised: the feelings behind common conflicts.


Think back to the last time you found yourself embroiled in conflict. Can you still feel the physical sensations? Are the anger and rage still there, simmering? For many of us, those feelings are just the surface. Let's look a little deeper.

Conflict is a struggle between two or more forces. And failing to manage your conflicts can almost guarantee business failure. Conflict can be destructive if you engage in mean-spirited behaviors aimed at fulfilling an individual agenda or discrediting the other party; however, it can be productive if you view it as an opportunity to expand your perspective and investigate new options.

There are two concepts you can use to understand your own conflicts, so let's look at your last conflict and try to make some sense of it. First, under the anger, can you identify feeling dismissed, discounted, disenfranchised or otherwise disrespected? Different "dis" words will fit different scenarios. But the bottom line is, did you feel duped?

For instance, when arguing over a sum of money, one or both of the parties often says, "It's not really about the money; it's the principle." This is a tip-off that the conflict is actually about feeling "dissed." The dollar amount becomes a metaphor, representing how much we value one another.

When money isn't the issue, the theory still applies. At a recent chamber of commerce meeting, one of my clients, Gwen, a powerful business leader, wasn't recognized during the mayor's opening remarks. Gwen's internal reaction was the same as if the mayor had consciously and verbally announced, "Gwen just isn't that important around here." Luckily, Gwen chose not to act on those feelings. Instead, she quietly stewed and used positive self-talk as the meeting went on. Gwen decided that this was probably just an oversight and not an instance where she wanted to open up a dialogue. Gwen has learned that occasionally--especially with an isolated incident--avoidance is the best conflict management strategy.


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In the news, conflicts make the headlines. Recent stories include Alec Baldwin's raging voice-mail message and Dale Ernhardt Jr. leaving Ernhardt Inc. We can only guess about the incidents that triggered these episodes. However, it seems likely that these occurrences were the last straw in a line of experiences that left someone feeling displaced, discounted and disenfranchised.

In his book The Joy of Conflict Resolution, Gary Harper provides a somewhat different perspective for understanding our conflicts. The book begins with a fairy tale, complete with an evil dragon, a beautiful princess and the noble prince who saves her. Harper proposes that the fairy tales of our youth play a crucial role in the conflicts we face today in business.

But fairy tales promote simplistic, black-and-white conflicts with larger-than-life characters. Unfortunately, though, the drama triangle of victim, hero and villain can become a psychological barrier to resolving our real-life conflicts. When we play the victim--under attack, powerless, inclined to withdraw and willing to accept sympathy--we also absolve ourselves of responsibility. Rather than meeting the situation head-on, we justify inaction by telling ourselves that the other person is the one who needs to change.

Sometimes we shift into hero mode to protect ourselves, defend our interests and even the score. It's a role full of courage, selflessness and the dramatic seeking of justice. Of course, the darker side is that we can become self-righteous, manipulative and controlling, which inevitably heightens the conflict.

We have no difficulty determining the villain when we find ourselves in conflict. However, ironically, the villain typically views him or herself as the victim and conjures up a hero to fight back.

The bottom line is, instead of playing a hero-and-villain scenario in your head, the key to resolving your conflicts is to change your thinking. Consider that the person on the other side may also be feeling disrespected or under attack. When you can become partners and patiently seek a creative resolution to the conflict, you both win. This doesn't necessarily mean splitting the difference; it means sharing stories in a way that makes them easy to hear. To make it work, you'll have to listen with curiosity and compassion to foster a mutual understanding that'll lead to dialogue and resolution.


Elinor Robin, Ph.D., is a mediator, mediation trainer, and conflict management consultant specializing in small business, partnership, family, and workplace disputes. You can find her on the web at www.elinorrobin.com.  





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